{"id":1935,"date":"2023-03-02T13:00:00","date_gmt":"2023-03-02T13:00:00","guid":{"rendered":"http:\/\/lerartigos.com\/?p=1935"},"modified":"2023-02-27T22:52:57","modified_gmt":"2023-02-27T22:52:57","slug":"ung-dung-tinh-toan-luong-calo-2","status":"publish","type":"post","link":"https:\/\/lerartigos.com\/vi\/ung-dung-tinh-toan-luong-calo-2\/","title":{"rendered":"\u1ee8ng d\u1ee5ng t\u00ednh to\u00e1n l\u01b0\u1ee3ng calo gi\u00fap gi\u1ea3m c\u00e2n"},"content":{"rendered":"<p class=\"wp-block-paragraph\">N\u1ebfu \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u1ea3m c\u00e2n, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 nghe n\u00f3i v\u1ec1 c\u00e1c \u1ee9ng d\u1ee5ng t\u00ednh to\u00e1n l\u01b0\u1ee3ng calo. Nh\u1eefng c\u00f4ng c\u1ee5 n\u00e0y ng\u00e0y c\u00e0ng ph\u1ed5 bi\u1ebfn \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n ki\u1ec3m so\u00e1t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 gi\u1ea3m c\u00e2n m\u1ed9t c\u00e1ch l\u00e0nh m\u1ea1nh. R\u1ed1t cu\u1ed9c, bi\u1ebft ch\u00fang ta \u0111ang ti\u00eau th\u1ee5 v\u00e0 chi ti\u00eau bao nhi\u00eau calo l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang t\u00f4i s\u1ebd tr\u00ecnh b\u00e0y c\u00e1c \u1ee9ng d\u1ee5ng t\u1ed1t nh\u1ea5t \u0111\u1ec3 t\u00ednh to\u00e1n l\u01b0\u1ee3ng calo gi\u00fap b\u1ea1n gi\u1ea3m c\u00e2n. Ngo\u00e0i ra, ch\u00fang t\u00f4i s\u1ebd gi\u1ea3i th\u00edch c\u00e1ch th\u1ee9c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a nh\u1eefng c\u00f4ng c\u1ee5 n\u00e0y v\u00e0 c\u00e1ch ch\u00fang c\u00f3 th\u1ec3 h\u1eefu \u00edch cho nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n gi\u1ea3m c\u00e2n l\u00e0nh m\u1ea1nh. Th\u1ee7 t\u1ee5c thanh to\u00e1n!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/lerartigos.com\/wp-content\/uploads\/2023\/02\/apps-para-contar-calorias-05140205391254.png\" alt=\"\u1ee8ng d\u1ee5ng t\u00ednh to\u00e1n l\u01b0\u1ee3ng calo\" class=\"wp-image-1937\" width=\"499\" height=\"499\" srcset=\"https:\/\/lerartigos.com\/wp-content\/uploads\/2023\/02\/apps-para-contar-calorias-05140205391254.png 512w, https:\/\/lerartigos.com\/wp-content\/uploads\/2023\/02\/apps-para-contar-calorias-05140205391254-300x300.png 300w\" sizes=\"auto, (max-width: 499px) 100vw, 499px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u1ee8ng d\u1ee5ng m\u00e1y t\u00ednh calo ho\u1ea1t \u0111\u1ed9ng nh\u01b0 th\u1ebf n\u00e0o?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c \u1ee9ng d\u1ee5ng t\u00ednh to\u00e1n l\u01b0\u1ee3ng calo ho\u1ea1t \u0111\u1ed9ng gi\u1ed1ng nh\u01b0 nh\u1eadt k\u00fd \u0103n u\u1ed1ng, trong \u0111\u00f3 b\u1ea1n ghi l\u1ea1i m\u1ecdi th\u1ee9 m\u00ecnh \u0103n v\u00e0 u\u1ed1ng trong ng\u00e0y. T\u1eeb nh\u1eefng b\u1ea3n ghi n\u00e0y, c\u00f4ng c\u1ee5 s\u1ebd t\u00ednh to\u00e1n l\u01b0\u1ee3ng calo b\u1ea1n \u0111ang ti\u00eau th\u1ee5 v\u00e0 l\u01b0\u1ee3ng calo b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 ti\u00eau th\u1ee5 \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau gi\u1ea3m c\u00e2n c\u1ee7a m\u00ecnh.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t s\u1ed1 \u1ee9ng d\u1ee5ng c\u0169ng cho ph\u00e9p b\u1ea1n ghi l\u1ea1i c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t m\u00e0 b\u1ea1n th\u1ef1c hi\u1ec7n trong ng\u00e0y \u0111\u1ec3 t\u00ednh to\u00e1n l\u01b0\u1ee3ng calo b\u1ea1n \u0111ang \u0111\u1ed1t ch\u00e1y. Do \u0111\u00f3, b\u1ea1n c\u00f3 to\u00e0n quy\u1ec1n ki\u1ec3m so\u00e1t nh\u1eefng g\u00ec b\u1ea1n \u0111ang ti\u00eau th\u1ee5 v\u00e0 \u0111\u1ed1t ch\u00e1y, \u0111i\u1ec1u n\u00e0y r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 gi\u1ea3m c\u00e2n l\u00e0nh m\u1ea1nh.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">C\u00e1c \u1ee9ng d\u1ee5ng t\u1ed1t nh\u1ea5t \u0111\u1ec3 t\u00ednh to\u00e1n l\u01b0\u1ee3ng calo gi\u00fap gi\u1ea3m c\u00e2n<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00e2y gi\u1edd b\u1ea1n \u0111\u00e3 bi\u1ebft c\u00e1ch c\u00e1c \u1ee9ng d\u1ee5ng ho\u1ea1t \u0111\u1ed9ng, h\u00e3y gi\u1edbi thi\u1ec7u nh\u1eefng \u1ee9ng d\u1ee5ng t\u1ed1t nh\u1ea5t gi\u00fap b\u1ea1n gi\u1ea3m c\u00e2n:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>MyFitnessPal<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">MyFitnessPal l\u00e0 m\u1ed9t trong nh\u1eefng \u1ee9ng d\u1ee5ng ph\u1ed5 bi\u1ebfn nh\u1ea5t \u0111\u1ec3 t\u00ednh l\u01b0\u1ee3ng calo. N\u00f3 cho ph\u00e9p b\u1ea1n ghi l\u1ea1i m\u1ecdi th\u1ee9 b\u1ea1n \u0103n trong ng\u00e0y, ngo\u00e0i ra c\u00f2n cung c\u1ea5p c\u01a1 s\u1edf d\u1eef li\u1ec7u th\u1ef1c ph\u1ea9m r\u1ed9ng l\u1edbn \u0111\u1ec3 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n ghi l\u1ea1i. Ngo\u00e0i ra, c\u00f4ng c\u1ee5 n\u00e0y c\u00f2n cho ph\u00e9p b\u1ea1n ghi l\u1ea1i c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t m\u00e0 b\u1ea1n th\u1ef1c hi\u1ec7n, \u0111\u1ec3 t\u00ednh xem b\u1ea1n \u0111ang \u0111\u1ed1t ch\u00e1y bao nhi\u00eau calo.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">B\u00ed m\u1eadt ch\u1ea5t b\u00e9o<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">FatSecret l\u00e0 m\u1ed9t t\u00f9y ch\u1ecdn \u1ee9ng d\u1ee5ng tuy\u1ec7t v\u1eddi kh\u00e1c \u0111\u1ec3 t\u00ednh to\u00e1n l\u01b0\u1ee3ng calo. N\u00f3 c\u0169ng c\u00f3 m\u1ed9t c\u01a1 s\u1edf d\u1eef li\u1ec7u v\u1edbi h\u01a1n 1 tri\u1ec7u lo\u1ea1i th\u1ef1c ph\u1ea9m, gi\u00fap b\u1ea1n d\u1ec5 d\u00e0ng ghi l\u1ea1i c\u00e1c b\u1eefa \u0103n. Ngo\u00e0i ra, c\u00f4ng c\u1ee5 n\u00e0y c\u00f2n cho ph\u00e9p b\u1ea1n theo d\u00f5i di\u1ec5n bi\u1ebfn c\u00e2n n\u1eb7ng c\u1ee7a m\u00ecnh theo th\u1eddi gian.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">tu\u1ed5i th\u1ecd<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Lifesum l\u00e0 m\u1ed9t \u1ee9ng d\u1ee5ng d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n gi\u1ea3m c\u00e2n m\u1ed9t c\u00e1ch l\u00e0nh m\u1ea1nh. Ngo\u00e0i vi\u1ec7c t\u00ednh to\u00e1n l\u01b0\u1ee3ng calo ti\u00eau th\u1ee5 v\u00e0 ti\u00eau hao, n\u00f3 c\u00f2n cung c\u1ea5p c\u00e1c m\u1eb9o \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 g\u1ee3i \u00fd c\u00f4ng th\u1ee9c. Ngo\u00e0i ra, c\u00f4ng c\u1ee5 n\u00e0y cho ph\u00e9p b\u1ea1n x\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau gi\u1ea3m c\u00e2n v\u00e0 theo d\u00f5i s\u1ef1 ti\u1ebfn h\u00f3a c\u1ee7a b\u1ea1n theo th\u1eddi gian.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L\u00e0m th\u1ebf n\u00e0o c\u00e1c \u1ee9ng d\u1ee5ng m\u00e1y t\u00ednh calo c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u00e2n?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c \u1ee9ng d\u1ee5ng c\u00f3 m\u1ed9t s\u1ed1 l\u1ee3i th\u1ebf cho nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n gi\u1ea3m c\u00e2n m\u1ed9t c\u00e1ch l\u00e0nh m\u1ea1nh. Ngo\u00e0i vi\u1ec7c gi\u00fap theo d\u00f5i c\u00e1c b\u1eefa \u0103n d\u1ec5 d\u00e0ng h\u01a1n, nh\u1eefng c\u00f4ng c\u1ee5 n\u00e0y c\u00f2n cho ph\u00e9p b\u1ea1n:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0110\u1eb7t m\u1ee5c ti\u00eau th\u1ef1c t\u1ebf:<\/strong> b\u1eb1ng c\u00e1ch ghi l\u1ea1i nh\u1eefng g\u00ec b\u1ea1n \u0103n trong ng\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 nh\u1eefng g\u00ec b\u1ea1n \u0111ang ti\u00eau th\u1ee5 v\u00e0 \u0111\u1eb7t m\u1ee5c ti\u00eau th\u1ef1c t\u1ebf \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau gi\u1ea3m c\u00e2n c\u1ee7a m\u00ecnh.<\/li>\n\n\n\n<li><strong>Nh\u1eadn bi\u1ebft th\u00f3i quen \u0103n u\u1ed1ng c\u00f3 h\u1ea1i: <\/strong>B\u1eb1ng c\u00e1ch ph\u00e2n t\u00edch nh\u1eefng g\u00ec b\u1ea1n \u0111ang ti\u00eau th\u1ee5, b\u1ea1n c\u00f3 th\u1ec3 x\u00e1c \u0111\u1ecbnh th\u00f3i quen \u0103n u\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh v\u00e0 th\u1ef1c hi\u1ec7n nh\u1eefng thay \u0111\u1ed5i t\u00edch c\u1ef1c \u0111\u1ed1i v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a m\u00ecnh.<\/li>\n\n\n\n<li><strong>Theo d\u00f5i qu\u00e1 tr\u00ecnh gi\u1ea3m c\u00e2n c\u1ee7a b\u1ea1n:<\/strong> c\u00e1c \u1ee9ng d\u1ee5ng cho ph\u00e9p b\u1ea1n theo d\u00f5i qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n c\u1ee7a m\u00ecnh theo th\u1eddi gian, \u0111\u00e2y l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ec3 duy tr\u00ec \u0111\u1ed9ng l\u1ef1c v\u00e0 ti\u1ebfp t\u1ee5c theo \u0111u\u1ed5i c\u00e1c m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Cu\u1ed1i c\u00f9ng, h\u00e3y tr\u1ea3 l\u1eddi m\u1ed9t s\u1ed1 c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p v\u1ec1 c\u00e1c \u1ee9ng d\u1ee5ng t\u00ednh l\u01b0\u1ee3ng calo:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>S\u1eed d\u1ee5ng c\u00e1c \u1ee9ng d\u1ee5ng \u0111\u1ec3 t\u00ednh to\u00e1n l\u01b0\u1ee3ng calo c\u00f3 an to\u00e0n kh\u00f4ng?<\/strong> C\u00f3, n\u00f3 l\u00e0 an to\u00e0n \u0111\u1ec3 s\u1eed d\u1ee5ng. Nh\u1eefng c\u00f4ng c\u1ee5 n\u00e0y \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n b\u1edfi c\u00e1c chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe v\u00e0 tu\u00e2n th\u1ee7 c\u00e1c ti\u00eau chu\u1ea9n b\u1ea3o m\u1eadt d\u1eef li\u1ec7u nghi\u00eam ng\u1eb7t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>C\u00e1c \u1ee9ng d\u1ee5ng c\u00f3 thay th\u1ebf t\u01b0 v\u1ea5n v\u1edbi chuy\u00ean gia dinh d\u01b0\u1ee1ng kh\u00f4ng?<\/strong> Kh\u00f4ng, c\u00e1c \u1ee9ng d\u1ee5ng kh\u00f4ng thay th\u1ebf t\u01b0 v\u1ea5n v\u1edbi chuy\u00ean gia dinh d\u01b0\u1ee1ng. Nh\u1eefng c\u00f4ng c\u1ee5 n\u00e0y b\u1ed5 sung cho c\u00f4ng vi\u1ec7c c\u1ee7a chuy\u00ean gia y t\u1ebf v\u00e0 c\u00f3 th\u1ec3 gi\u00fap ki\u1ec3m so\u00e1t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u1ee9ng d\u1ee5ng t\u1ed1t nh\u1ea5t l\u00e0 g\u00ec?<\/strong> Kh\u00f4ng c\u00f3 \u1ee9ng d\u1ee5ng t\u00ednh l\u01b0\u1ee3ng calo n\u00e0o t\u1ed1t nh\u1ea5t v\u00ec m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 nhu c\u1ea7u v\u00e0 m\u1ee5c ti\u00eau kh\u00e1c nhau. Do \u0111\u00f3, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 th\u1eed c\u00e1c c\u00f4ng c\u1ee5 kh\u00e1c nhau v\u00e0 ch\u1ecdn c\u00f4ng c\u1ee5 ph\u00f9 h\u1ee3p nh\u1ea5t v\u1edbi nhu c\u1ea7u c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Xem qu\u00e1!<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"http:\/\/lerartigos.com\/vi\/ung-dung-tot-nhat-de-thay-doi-gioi-tinh-trai-nghiem-doc-dao\/\">\u1ee8ng d\u1ee5ng \u0111\u1ec3 thay \u0111\u1ed5i gi\u1edbi t\u00ednh c\u1ee7a b\u1ea1n v\u00e0 c\u00f3 tr\u1ea3i nghi\u1ec7m \u0111\u1ed9c \u0111\u00e1o<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/lerartigos.com\/vi\/cach-bat-dau-mot-cuoc-tro-chuyen-tren-whatsapp-ky-thuat-tot-nhat\/\">C\u00e1ch \u0111\u01b0a ra ch\u1ee7 \u0111\u1ec1 tr\u00ean WhatsApp: K\u1ef9 thu\u1eadt t\u1ed1t nh\u1ea5t!<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/lerartigos.com\/vi\/cach-khoi-phuc-tai-khoan-gmail-bi-mat\/\">C\u00e1ch kh\u00f4i ph\u1ee5c t\u00e0i kho\u1ea3n Gmail b\u1ecb m\u1ea5t<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c \u1ee9ng d\u1ee5ng t\u00ednh to\u00e1n l\u01b0\u1ee3ng calo l\u00e0 m\u1ed9t c\u00f4ng c\u1ee5 h\u1eefu \u00edch cho nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n gi\u1ea3m c\u00e2n m\u1ed9t c\u00e1ch l\u00e0nh m\u1ea1nh. Ch\u00fang cho ph\u00e9p b\u1ea1n ki\u1ec3m so\u00e1t ho\u00e0n to\u00e0n ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a m\u00ecnh, x\u00e1c \u0111\u1ecbnh th\u00f3i quen \u0103n u\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh v\u00e0 \u0111\u1eb7t m\u1ee5c ti\u00eau th\u1ef1c t\u1ebf \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh. Ngo\u00e0i ra, nh\u1eefng c\u00f4ng c\u1ee5 n\u00e0y an to\u00e0n v\u00e0 b\u1ed5 sung cho c\u00f4ng vi\u1ec7c c\u1ee7a chuy\u00ean gia dinh d\u01b0\u1ee1ng. V\u00ec v\u1eady, h\u00e3y th\u1eed c\u00e1c \u1ee9ng d\u1ee5ng n\u00e0y \u0111\u1ec3 t\u00ednh to\u00e1n l\u01b0\u1ee3ng calo gi\u00fap b\u1ea1n gi\u1ea3m c\u00e2n v\u00e0 xem c\u00e1ch ch\u00fang c\u00f3 th\u1ec3 gi\u00fap cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n d\u1ec5 d\u00e0ng h\u01a1n c\u0169ng nh\u01b0 mang l\u1ea1i k\u1ebft qu\u1ea3 t\u00edch c\u1ef1c cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n!<\/p>","protected":false},"excerpt":{"rendered":"<p>N\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t c\u00e1ch gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3, c\u00f3 th\u1ec3 b\u1ea1n \u0111\u00e3 nghe n\u00f3i v\u1ec1 c\u00e1c \u1ee9ng d\u1ee5ng t\u00ednh to\u00e1n l\u01b0\u1ee3ng calo. Nh\u1eefng c\u00f4ng c\u1ee5 n\u00e0y ng\u00e0y c\u00e0ng ph\u1ed5 bi\u1ebfn \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n ki\u1ec3m so\u00e1t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 gi\u1ea3m c\u00e2n m\u1ed9t c\u00e1ch l\u00e0nh m\u1ea1nh. R\u1ed1t cu\u1ed9c, vi\u1ec7c bi\u1ebft ch\u00fang ta \u0111ang ti\u00eau th\u1ee5 v\u00e0 chi ti\u00eau bao nhi\u00eau calo l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh. Trong n\u00e0y [\u2026]<\/p>","protected":false},"author":5,"featured_media":1938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"key_interest":[],"class_list":["post-1935","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aplicativos"],"_links":{"self":[{"href":"https:\/\/lerartigos.com\/vi\/wp-json\/wp\/v2\/posts\/1935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lerartigos.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lerartigos.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lerartigos.com\/vi\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/lerartigos.com\/vi\/wp-json\/wp\/v2\/comments?post=1935"}],"version-history":[{"count":0,"href":"https:\/\/lerartigos.com\/vi\/wp-json\/wp\/v2\/posts\/1935\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lerartigos.com\/vi\/wp-json\/wp\/v2\/media\/1938"}],"wp:attachment":[{"href":"https:\/\/lerartigos.com\/vi\/wp-json\/wp\/v2\/media?parent=1935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lerartigos.com\/vi\/wp-json\/wp\/v2\/categories?post=1935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lerartigos.com\/vi\/wp-json\/wp\/v2\/tags?post=1935"},{"taxonomy":"key_interest","embeddable":true,"href":"https:\/\/lerartigos.com\/vi\/wp-json\/wp\/v2\/key_interest?post=1935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}