{"id":1945,"date":"2023-03-02T15:00:00","date_gmt":"2023-03-02T15:00:00","guid":{"rendered":"http:\/\/lerartigos.com\/?p=1945"},"modified":"2023-02-27T23:17:55","modified_gmt":"2023-02-27T23:17:55","slug":"%e6%9c%88%e7%b5%8c%e3%82%92%e3%82%b3%e3%83%b3%e3%83%88%e3%83%ad%e3%83%bc%e3%83%ab%e3%81%99%e3%82%8b%e3%82%a2%e3%83%97%e3%83%aa","status":"publish","type":"post","link":"https:\/\/lerartigos.com\/ja\/%e6%9c%88%e7%b5%8c%e3%82%92%e3%82%b3%e3%83%b3%e3%83%88%e3%83%ad%e3%83%bc%e3%83%ab%e3%81%99%e3%82%8b%e3%82%a2%e3%83%97%e3%83%aa\/","title":{"rendered":"\u6708\u7d4c\u3092\u7ba1\u7406\u3059\u308b\u30a2\u30d7\u30ea"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u6708\u7d4c\u5468\u671f\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3053\u3068\u306f\u3001\u591a\u304f\u306e\u5973\u6027\u306b\u3068\u3063\u3066\u5927\u304d\u306a\u8ab2\u984c\u3067\u3059\u3002\u5e78\u3044\u306a\u3053\u3068\u306b\u3001\u5973\u6027\u304c\u81ea\u5206\u306e\u6708\u7d4c\u5468\u671f\u3092\u8ffd\u8de1\u304a\u3088\u3073\u76e3\u8996\u3057\u3066\u3001\u4e0d\u5fc5\u8981\u306a\u4e88\u671f\u305b\u306c\u4e8b\u614b\u3092\u907f\u3051\u3001\u5b89\u5fc3\u3057\u3066\u6bce\u65e5\u306e\u751f\u6d3b\u3092\u8a08\u753b\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u6708\u7d4c\u7ba1\u7406\u30a2\u30d7\u30ea\u304c\u3044\u304f\u3064\u304b\u5e02\u8ca9\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u81ea\u5206\u306e\u5065\u5eb7\u72b6\u614b\u306b\u3064\u3044\u3066\u5e38\u306b\u6700\u65b0\u60c5\u5831\u3092\u5f97\u308b\u305f\u3081\u306b\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306b\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3067\u304d\u308b 6 \u3064\u306e\u7d20\u6674\u3089\u3057\u3044\u30a2\u30d7\u30ea\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/lerartigos.com\/wp-content\/uploads\/2023\/02\/xzczxc-zkxcmzxcz-1024x382.png\" alt=\"\u6708\u7d4c\u3092\u7ba1\u7406\u3059\u308b\u30a2\u30d7\u30ea\" class=\"wp-image-1947\" width=\"840\" height=\"313\" srcset=\"https:\/\/lerartigos.com\/wp-content\/uploads\/2023\/02\/xzczxc-zkxcmzxcz-1024x382.png 1024w, https:\/\/lerartigos.com\/wp-content\/uploads\/2023\/02\/xzczxc-zkxcmzxcz-300x112.png 300w, https:\/\/lerartigos.com\/wp-content\/uploads\/2023\/02\/xzczxc-zkxcmzxcz-768x286.png 768w, https:\/\/lerartigos.com\/wp-content\/uploads\/2023\/02\/xzczxc-zkxcmzxcz.png 1116w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u6708\u7d4c\u5468\u671f: \u6708\u7d4c\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b 6 \u3064\u306e\u30a2\u30d7\u30ea<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u624b\u304c\u304b\u308a<\/strong><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Clue \u306f\u3001\u5973\u6027\u304c\u6708\u7d4c\u5468\u671f\u3001\u8840\u6d41\u3001\u75db\u307f\u3001\u6c17\u5206\u3092\u8ffd\u8de1\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u30a2\u30d7\u30ea\u3067\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u306f\u4eba\u5de5\u77e5\u80fd\u3092\u4f7f\u7528\u3057\u3066\u4eca\u5f8c\u306e\u6708\u7d4c\u5468\u671f\u3092\u4e88\u6e2c\u3057\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u8a08\u753b\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u3055\u3089\u306b\u3001Clue \u306f\u3001\u907f\u598a\u3084\u6027\u611f\u67d3\u75c7\u306a\u3069\u306e\u6027\u3068\u751f\u6b96\u306b\u95a2\u3059\u308b\u5065\u5eb7\u306b\u95a2\u3059\u308b\u60c5\u5831\u3082\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\">\n<li><strong>\u30b0\u30ed\u30fc<\/strong><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Glow \u306f\u3001\u5973\u6027\u304c\u6708\u7d4c\u5468\u671f\u3001\u6392\u5375\u3001\u751f\u6b96\u80fd\u529b\u3092\u76e3\u8996\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u30a2\u30d7\u30ea\u3067\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u75c7\u72b6\u3001\u6c17\u5206\u3001\u4f53\u91cd\u3001\u4f53\u6e29\u3092\u8a18\u9332\u3067\u304d\u308b\u305f\u3081\u3001\u6708\u7d4c\u5468\u671f\u3092\u6b63\u78ba\u306b\u8ffd\u8de1\u3067\u304d\u307e\u3059\u3002\u3055\u3089\u306b\u3001Glow \u306f\u3001\u5065\u5eb7\u3068\u5e78\u798f\u306b\u95a2\u3059\u308b\u30d2\u30f3\u30c8\u3084\u3001\u7d4c\u9a13\u3084\u60c5\u5831\u3092\u5171\u6709\u3059\u308b\u30e6\u30fc\u30b6\u30fc\u306e\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3082\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"3\">\n<li><strong>\u6708\u7d4c\u30ab\u30ec\u30f3\u30c0\u30fc<\/strong><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u6708\u7d4c\u30ab\u30ec\u30f3\u30c0\u30fc\u306f\u3001\u5973\u6027\u304c\u6708\u7d4c\u5468\u671f\u3092\u7ba1\u7406\u3057\u3001\u6b21\u306e\u6708\u7d4c\u65e5\u3092\u4e88\u6e2c\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u3067\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u671f\u9593\u3001\u8840\u6d41\u3001\u75c7\u72b6\u306a\u3069\u306e\u6708\u7d4c\u5468\u671f\u306b\u95a2\u3059\u308b\u60c5\u5831\u3092\u8a18\u9332\u3067\u304d\u308b\u305f\u3081\u3001\u6708\u7d4c\u5468\u671f\u3092\u5b8c\u5168\u306b\u8a18\u9332\u3067\u304d\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u6708\u7d4c\u30ab\u30ec\u30f3\u30c0\u30fc\u3067\u306f\u3001\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3055\u308c\u305f\u30ea\u30de\u30a4\u30f3\u30c0\u30fc\u3084\u5065\u5eb7\u306b\u95a2\u3059\u308b\u30d2\u30f3\u30c8\u3082\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"4\">\n<li><strong>\u30d5\u30ed\u30fc<\/strong><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Flo \u306f\u3001\u5973\u6027\u304c\u81ea\u5206\u306e\u6708\u7d4c\u5468\u671f\u3001\u6392\u5375\u3001\u751f\u6b96\u80fd\u529b\u3092\u8ffd\u8de1\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u30a2\u30d7\u30ea\u3067\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u671f\u9593\u3001\u8840\u6d41\u3001\u75c7\u72b6\u306a\u3069\u306e\u6708\u7d4c\u5468\u671f\u306b\u95a2\u3059\u308b\u60c5\u5831\u3092\u8a18\u9332\u3067\u304d\u308b\u305f\u3081\u3001\u6708\u7d4c\u5468\u671f\u3092\u6b63\u78ba\u306b\u8ffd\u8de1\u3067\u304d\u307e\u3059\u3002\u3055\u3089\u306b\u3001Flo \u306f\u3001\u907f\u598a\u3084\u6027\u611f\u67d3\u75c7\u306a\u3069\u306e\u6027\u3068\u751f\u6b96\u306b\u95a2\u3059\u308b\u5065\u5eb7\u306b\u95a2\u3059\u308b\u60c5\u5831\u3082\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"5\">\n<li><strong>\u30a4\u30d6<\/strong><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Eve \u306f\u3001\u5973\u6027\u304c\u6708\u7d4c\u5468\u671f\u3001\u6392\u5375\u3001\u751f\u6b96\u80fd\u529b\u3092\u76e3\u8996\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u30a2\u30d7\u30ea\u3067\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u671f\u9593\u3001\u8840\u6d41\u3001\u75c7\u72b6\u306a\u3069\u306e\u6708\u7d4c\u5468\u671f\u306b\u95a2\u3059\u308b\u60c5\u5831\u3092\u8a18\u9332\u3067\u304d\u308b\u305f\u3081\u3001\u6708\u7d4c\u5468\u671f\u3092\u6b63\u78ba\u306b\u8ffd\u8de1\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3053\u3061\u3089\u3082\u3054\u89a7\u304f\u3060\u3055\u3044\uff01<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"http:\/\/lerartigos.com\/ja\/%e6%9c%80%e9%ab%98%e3%81%ae%e3%82%af%e3%83%bc%e3%83%9d%e3%83%b3%e3%82%a2%e3%83%97%e3%83%aa%e3%80%81%e5%89%b2%e5%bc%95%e3%80%81%e7%89%b9%e5%85%b8\/\">\u6700\u9ad8\u306e\u30af\u30fc\u30dd\u30f3\u3001\u5272\u5f15\u3001\u7279\u5178\u30a2\u30d7\u30ea<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/lerartigos.com\/ja\/%e3%82%a2%e3%83%97%e3%83%aa%e3%82%92%e5%89%8a%e9%99%a4%e3%81%97%e3%81%a6%e3%82%b9%e3%83%9e%e3%83%9b%e3%81%ae%e7%a9%ba%e3%81%8d%e5%ae%b9%e9%87%8f%e3%82%92%e5%a2%97%e3%82%84%e3%81%99%e6%96%b9%e6%b3%95\/\">\u30a2\u30d7\u30ea\u3092\u524a\u9664\u3057\u3066\u643a\u5e2f\u96fb\u8a71\u306e\u7a7a\u304d\u5bb9\u91cf\u3092\u5897\u3084\u3059\u65b9\u6cd5<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/lerartigos.com\/ja\/whatsapp%e3%81%a7%e4%bc%9a%e8%a9%b1%e3%82%92%e3%81%99%e3%82%8b%e3%81%9f%e3%82%81%e3%81%ae%e6%9c%80%e8%89%af%e3%81%ae%e3%83%86%e3%82%af%e3%83%8b%e3%83%83%e3%82%af\/\">WhatsApp \u3067\u4f1a\u8a71\u3092\u59cb\u3081\u308b\u65b9\u6cd5: \u6700\u9ad8\u306e\u30c6\u30af\u30cb\u30c3\u30af!<\/a><\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\" start=\"6\">\n<li><strong>\u751f\u7406\u30c8\u30e9\u30c3\u30ab\u30fc<\/strong><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Period Tracker \u306f\u3001\u5973\u6027\u304c\u81ea\u5206\u306e\u6708\u7d4c\u5468\u671f\u3092\u76e3\u8996\u3057\u3001\u6b21\u306e\u6708\u7d4c\u65e5\u3092\u4e88\u6e2c\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u30a2\u30d7\u30ea\u3067\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u671f\u9593\u3001\u8840\u6d41\u3001\u75c7\u72b6\u306a\u3069\u306e\u6708\u7d4c\u5468\u671f\u306b\u95a2\u3059\u308b\u60c5\u5831\u3092\u8a18\u9332\u3067\u304d\u308b\u305f\u3081\u3001\u6708\u7d4c\u5468\u671f\u3092\u5b8c\u5168\u306b\u8a18\u9332\u3067\u304d\u307e\u3059\u3002\u3055\u3089\u306b\u3001Period Tracker \u306f\u3001\u6708\u7d4c\u5468\u671f\u3092\u8996\u899a\u5316\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u3001\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3055\u308c\u305f\u30ea\u30de\u30a4\u30f3\u30c0\u30fc\u3068\u30b0\u30e9\u30d5\u3082\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306f\u3001\u6708\u7d4c\u5468\u671f\u3092\u5236\u5fa1\u3059\u308b\u305f\u3081\u306b\u5229\u7528\u3067\u304d\u308b\u6570\u591a\u304f\u306e\u30a2\u30d7\u30ea\u306e\u307b\u3093\u306e\u4e00\u90e8\u3067\u3059\u3002\u305d\u308c\u305e\u308c\u306b\u72ec\u81ea\u306e\u6a5f\u80fd\u3068\u5229\u70b9\u304c\u3042\u308b\u305f\u3081\u3001\u81ea\u5206\u306e\u30cb\u30fc\u30ba\u306b\u6700\u3082\u9069\u3057\u305f\u30a2\u30d7\u30ea\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f <\/h3>\n\n\n\n<ol 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class=\"wp-block-paragraph\">\u6708\u7d4c\u5468\u671f\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3053\u3068\u306f\u3001\u5065\u5eb7\u3092\u7dad\u6301\u3057\u3001\u5b89\u5fc3\u3057\u3066\u6bce\u65e5\u306e\u751f\u6d3b\u3092\u9001\u308b\u305f\u3081\u306b\u91cd\u8981\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u8aac\u660e\u3057\u305f\u6708\u7d4c\u8ffd\u8de1\u30a2\u30d7\u30ea\u306f\u3001\u5e02\u5834\u3067\u5165\u624b\u53ef\u80fd\u306a\u591a\u304f\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u306e\u4e00\u90e8\u306b\u3059\u304e\u307e\u305b\u3093\u3002\u81ea\u5206\u306e\u30cb\u30fc\u30ba\u3084\u597d\u307f\u306b\u6700\u9069\u306a\u30a2\u30d7\u30ea\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u79c1\u305f\u3061\u304c\u63a8\u5968\u3059\u308b\u751f\u7406\u5468\u671f\u8ffd\u8de1\u30a2\u30d7\u30ea\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3057\u3066\u3001\u4eca\u3059\u3050\u6708\u7d4c\u5468\u671f\u306e\u8ffd\u8de1\u3092\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Controlar o ciclo menstrual pode ser um grande desafio para muitas mulheres. Felizmente, existem diversos aplicativos para controlar a menstrua\u00e7\u00e3o dispon\u00edveis no mercado que ajudam as mulheres a acompanhar e monitorar o ciclo menstrual, evitando surpresas indesej\u00e1veis e planejando o dia a dia com tranquilidade. Neste artigo, apresentamos seis aplicativos incr\u00edveis que podem ser baixados [&hellip;]<\/p>","protected":false},"author":5,"featured_media":1948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"key_interest":[],"class_list":["post-1945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aplicativos"],"_links":{"self":[{"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/posts\/1945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/comments?post=1945"}],"version-history":[{"count":0,"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/posts\/1945\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/media\/1948"}],"wp:attachment":[{"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/media?parent=1945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/categories?post=1945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/tags?post=1945"},{"taxonomy":"key_interest","embeddable":true,"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/key_interest?post=1945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}