{"id":1935,"date":"2023-03-02T13:00:00","date_gmt":"2023-03-02T13:00:00","guid":{"rendered":"http:\/\/lerartigos.com\/?p=1935"},"modified":"2023-02-27T22:52:57","modified_gmt":"2023-02-27T22:52:57","slug":"%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc%e3%82%92%e8%a8%88%e7%ae%97%e3%81%99%e3%82%8b%e3%82%a2%e3%83%97%e3%83%aa","status":"publish","type":"post","link":"https:\/\/lerartigos.com\/ja\/%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc%e3%82%92%e8%a8%88%e7%ae%97%e3%81%99%e3%82%8b%e3%82%a2%e3%83%97%e3%83%aa\/","title":{"rendered":"\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u306e\u306b\u5f79\u7acb\u3064\u30ab\u30ed\u30ea\u30fc\u3092\u8a08\u7b97\u3059\u308b\u30a2\u30d7\u30ea"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u52b9\u7387\u7684\u306b\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u65b9\u6cd5\u3092\u63a2\u3057\u3066\u3044\u308b\u306a\u3089\u3001\u30ab\u30ed\u30ea\u30fc\u3092\u8a08\u7b97\u3059\u308b\u30a2\u30d7\u30ea\u306b\u3064\u3044\u3066\u3059\u3067\u306b\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3053\u308c\u3089\u306e\u30c4\u30fc\u30eb\u306f\u3001\u98df\u4e8b\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3066\u5065\u5eb7\u7684\u306a\u65b9\u6cd5\u3067\u4f53\u91cd\u3092\u6e1b\u3089\u3057\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u4eba\u3005\u306e\u9593\u3067\u307e\u3059\u307e\u3059\u4eba\u6c17\u304c\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u7d50\u5c40\u306e\u3068\u3053\u308d\u3001\u81ea\u5206\u304c\u6d88\u8cbb\u3057\u3066\u3044\u308b\u30ab\u30ed\u30ea\u30fc\u3068\u6d88\u8cbb\u3057\u3066\u3044\u308b\u30ab\u30ed\u30ea\u30fc\u3092\u77e5\u308b\u3053\u3068\u306f\u3001\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u5f79\u7acb\u3064\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u306b\u6700\u9069\u306a\u30a2\u30d7\u30ea\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u3053\u308c\u3089\u306e\u30c4\u30fc\u30eb\u304c\u3069\u306e\u3088\u3046\u306b\u6a5f\u80fd\u3059\u308b\u306e\u304b\u3001\u5065\u5eb7\u7684\u306b\u4f53\u91cd\u3092\u6e1b\u3089\u3057\u305f\u3044\u4eba\u306b\u3068\u3063\u3066\u3069\u306e\u3088\u3046\u306b\u5f79\u7acb\u3064\u306e\u304b\u306b\u3064\u3044\u3066\u3082\u8aac\u660e\u3057\u307e\u3059\u3002\u30c1\u30a7\u30c3\u30af\u30a2\u30a6\u30c8\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/lerartigos.com\/wp-content\/uploads\/2023\/02\/apps-para-contar-calorias-05140205391254.png\" alt=\"\u30ab\u30ed\u30ea\u30fc\u3092\u8a08\u7b97\u3059\u308b\u30a2\u30d7\u30ea\" class=\"wp-image-1937\" width=\"499\" height=\"499\" srcset=\"https:\/\/lerartigos.com\/wp-content\/uploads\/2023\/02\/apps-para-contar-calorias-05140205391254.png 512w, https:\/\/lerartigos.com\/wp-content\/uploads\/2023\/02\/apps-para-contar-calorias-05140205391254-300x300.png 300w\" sizes=\"auto, (max-width: 499px) 100vw, 499px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u30ab\u30ed\u30ea\u30fc\u3092\u8a08\u7b97\u3059\u308b\u30a2\u30d7\u30ea\u306f\u3069\u306e\u3088\u3046\u306b\u6a5f\u80fd\u3057\u307e\u3059\u304b?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u30a2\u30d7\u30ea\u306f\u98df\u4e8b\u65e5\u8a18\u306e\u3088\u3046\u306b\u6a5f\u80fd\u3057\u30011 \u65e5\u3092\u901a\u3057\u3066\u98df\u3079\u305f\u308a\u98f2\u3093\u3060\u308a\u3057\u305f\u3082\u306e\u3092\u3059\u3079\u3066\u8a18\u9332\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u8a18\u9332\u304b\u3089\u3001\u30c4\u30fc\u30eb\u306f\u3042\u306a\u305f\u304c\u6d88\u8cbb\u3057\u3066\u3044\u308b\u30ab\u30ed\u30ea\u30fc\u6570\u3068\u3001\u6e1b\u91cf\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306b\u307e\u3060\u6442\u53d6\u3067\u304d\u308b\u30ab\u30ed\u30ea\u30fc\u6570\u3092\u8a08\u7b97\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u90e8\u306e\u30a2\u30d7\u30ea\u3067\u306f\u30011 \u65e5\u3092\u901a\u3057\u3066\u884c\u3063\u305f\u8eab\u4f53\u6d3b\u52d5\u3092\u8a18\u9332\u3057\u3066\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u8a08\u7b97\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\u3053\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u4f55\u3092\u6d88\u8cbb\u3057\u3001\u4f55\u3092\u71c3\u713c\u3055\u305b\u308b\u304b\u3092\u5b8c\u5168\u306b\u5236\u5fa1\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u5065\u5eb7\u7684\u306a\u65b9\u6cd5\u3067\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6e1b\u91cf\u306b\u5f79\u7acb\u3064\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u306b\u6700\u9069\u306a\u30a2\u30d7\u30ea<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30d7\u30ea\u306e\u4ed5\u7d44\u307f\u304c\u308f\u304b\u3063\u305f\u3068\u3053\u308d\u3067\u3001\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u306e\u306b\u6700\u9069\u306a\u30a2\u30d7\u30ea\u3092\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30de\u30a4\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d1\u30eb<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">MyFitnessPal \u306f\u3001\u30ab\u30ed\u30ea\u30fc\u3092\u8a08\u7b97\u3059\u308b\u305f\u3081\u306e\u6700\u3082\u4eba\u6c17\u306e\u3042\u308b\u30a2\u30d7\u30ea\u306e 1 \u3064\u3067\u3059\u3002 1 \u65e5\u3092\u901a\u3057\u3066\u98df\u3079\u305f\u3082\u306e\u3092\u3059\u3079\u3066\u8a18\u9332\u3067\u304d\u308b\u307b\u304b\u3001\u81a8\u5927\u306a\u98df\u54c1\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3092\u63d0\u4f9b\u3057\u3066\u8a18\u9332\u3092\u5bb9\u6613\u306b\u3057\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u3053\u306e\u30c4\u30fc\u30eb\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u5b9f\u884c\u3057\u305f\u8eab\u4f53\u6d3b\u52d5\u3092\u8a18\u9332\u3057\u3066\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u8a08\u7b97\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d5\u30a1\u30c3\u30c8\u30b7\u30fc\u30af\u30ec\u30c3\u30c8<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">FatSecret \u3082\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u306b\u6700\u9069\u306a\u30a2\u30d7\u30ea\u3067\u3059\u3002 100\u4e07\u54c1\u4ee5\u4e0a\u306e\u98df\u54c1\u3092\u53ce\u9332\u3057\u305f\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3082\u3042\u308a\u3001\u98df\u4e8b\u306e\u8a18\u9332\u3082\u7c21\u5358\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u3053\u306e\u30c4\u30fc\u30eb\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u6642\u9593\u306e\u7d4c\u904e\u306b\u4f34\u3046\u4f53\u91cd\u306e\u5909\u5316\u3092\u8ffd\u8de1\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30e9\u30a4\u30d5\u30b5\u30e0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Lifesum \u306f\u3001\u5065\u5eb7\u7684\u306a\u65b9\u6cd5\u3067\u4f53\u91cd\u3092\u6e1b\u3089\u3057\u305f\u3044\u4eba\u306e\u305f\u3081\u306e\u30a2\u30d7\u30ea\u3067\u3059\u3002\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3068\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306e\u8a08\u7b97\u306b\u52a0\u3048\u3066\u3001\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u306e\u30d2\u30f3\u30c8\u3084\u30ec\u30b7\u30d4\u306e\u63d0\u6848\u3082\u63d0\u4f9b\u3057\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u3053\u306e\u30c4\u30fc\u30eb\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u6e1b\u91cf\u76ee\u6a19\u3092\u5b9a\u7fa9\u3057\u3001\u6642\u9593\u306e\u7d4c\u904e\u3068\u3068\u3082\u306b\u9032\u6357\u72b6\u6cc1\u3092\u8ffd\u8de1\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u30a2\u30d7\u30ea\u306f\u6e1b\u91cf\u306b\u3069\u306e\u3088\u3046\u306b\u5f79\u7acb\u3061\u307e\u3059\u304b?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30a2\u30d7\u30ea\u306b\u306f\u3001\u5065\u5eb7\u7684\u306a\u65b9\u6cd5\u3067\u4f53\u91cd\u3092\u6e1b\u3089\u3057\u305f\u3044\u4eba\u306b\u3068\u3063\u3066\u3044\u304f\u3064\u304b\u306e\u5229\u70b9\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u30c4\u30fc\u30eb\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u98df\u4e8b\u306e\u8ffd\u8de1\u304c\u7c21\u5358\u306b\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u6b21\u306e\u3053\u3068\u3082\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u73fe\u5b9f\u7684\u306a\u76ee\u6a19\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002<\/strong> 1 \u65e5\u3092\u901a\u3057\u3066\u4f55\u3092\u98df\u3079\u305f\u304b\u3092\u8a18\u9332\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u5206\u304c\u4f55\u3092\u6442\u53d6\u3057\u3066\u3044\u308b\u306e\u304b\u3092\u3088\u308a\u660e\u78ba\u306b\u628a\u63e1\u3057\u3001\u6e1b\u91cf\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306e\u73fe\u5b9f\u7684\u306a\u76ee\u6a19\u3092\u8a2d\u5b9a\u3067\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6709\u5bb3\u306a\u98df\u7fd2\u6163\u3092\u7279\u5b9a\u3057\u307e\u3059\u3002 <\/strong>\u81ea\u5206\u304c\u4f55\u3092\u6442\u53d6\u3057\u3066\u3044\u308b\u304b\u3092\u5206\u6790\u3059\u308b\u3053\u3068\u3067\u3001\u6709\u5bb3\u306a\u98df\u7fd2\u6163\u3092\u7279\u5b9a\u3057\u3001\u98df\u751f\u6d3b\u306b\u524d\u5411\u304d\u306a\u5909\u66f4\u3092\u52a0\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6e1b\u91cf\u306e\u9032\u884c\u72b6\u6cc1\u3092\u8ffd\u8de1\u3057\u307e\u3059\u3002<\/strong> \u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u6642\u9593\u306e\u7d4c\u904e\u3068\u3068\u3082\u306b\u9032\u6357\u72b6\u6cc1\u3092\u8ffd\u8de1\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3057\u3001\u76ee\u6a19\u3092\u8ffd\u6c42\u3057\u7d9a\u3051\u308b\u305f\u3081\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u5f8c\u306b\u3001\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u30a2\u30d7\u30ea\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f\u306b\u7b54\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u306b\u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3059\u308b\u306e\u306f\u5b89\u5168\u3067\u3059\u304b?<\/strong> \u306f\u3044\u3001\u5b89\u5168\u306b\u4f7f\u7528\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u30c4\u30fc\u30eb\u306f\u533b\u7642\u5c02\u9580\u5bb6\u306b\u3088\u3063\u3066\u958b\u767a\u3055\u308c\u3001\u53b3\u683c\u306a\u30c7\u30fc\u30bf \u30bb\u30ad\u30e5\u30ea\u30c6\u30a3\u57fa\u6e96\u306b\u5f93\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30a2\u30d7\u30ea\u306f\u6804\u990a\u58eb\u3068\u306e\u76f8\u8ac7\u306b\u4ee3\u308f\u308b\u3082\u306e\u3067\u3059\u304b?<\/strong> \u3044\u3044\u3048\u3001\u30a2\u30d7\u30ea\u306f\u6804\u990a\u58eb\u3068\u306e\u76f8\u8ac7\u306b\u4ee3\u308f\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u308c\u3089\u306e\u30c4\u30fc\u30eb\u306f\u533b\u7642\u5c02\u9580\u5bb6\u306e\u4ed5\u4e8b\u3092\u88dc\u5b8c\u3057\u3001\u98df\u4e8b\u7ba1\u7406\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6700\u9ad8\u306e\u30a2\u30d7\u30ea\u306f\u4f55\u3067\u3059\u304b?<\/strong> \u4eba\u305d\u308c\u305e\u308c\u30cb\u30fc\u30ba\u3084\u76ee\u6a19\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u306b\u6700\u9069\u306a\u30a2\u30d7\u30ea\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u3055\u307e\u3056\u307e\u306a\u30c4\u30fc\u30eb\u3092\u8a66\u3057\u3066\u3001\u30cb\u30fc\u30ba\u306b\u6700\u3082\u9069\u3057\u305f\u30c4\u30fc\u30eb\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3053\u3061\u3089\u3082\u3054\u89a7\u304f\u3060\u3055\u3044\uff01<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"http:\/\/lerartigos.com\/ja\/%e3%82%b8%e3%83%a3%e3%83%b3%e3%83%ab%e3%81%ae%e3%83%a6%e3%83%8b%e3%83%bc%e3%82%af%e3%81%aa%e4%bd%93%e9%a8%93%e3%82%92%e5%a4%89%e3%81%88%e3%82%8b%e6%9c%80%e9%ab%98%e3%81%ae%e3%82%a2%e3%83%97%e3%83%aa\/\">\u6027\u5225\u3092\u5909\u66f4\u3057\u3066\u30e6\u30cb\u30fc\u30af\u306a\u4f53\u9a13\u3092\u3059\u308b\u305f\u3081\u306e\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/lerartigos.com\/ja\/whatsapp%e3%81%a7%e4%bc%9a%e8%a9%b1%e3%82%92%e3%81%99%e3%82%8b%e3%81%9f%e3%82%81%e3%81%ae%e6%9c%80%e8%89%af%e3%81%ae%e3%83%86%e3%82%af%e3%83%8b%e3%83%83%e3%82%af\/\">WhatsApp \u3067\u4f1a\u8a71\u3092\u59cb\u3081\u308b\u65b9\u6cd5: \u6700\u9ad8\u306e\u30c6\u30af\u30cb\u30c3\u30af!<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/lerartigos.com\/ja\/%e5%a4%b1%e3%82%8f%e3%82%8c%e3%81%9fgmail%e3%82%a2%e3%82%ab%e3%82%a6%e3%83%b3%e3%83%88%e3%82%92%e5%9b%9e%e5%be%a9%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95-2\/\">\u7d1b\u5931\u3057\u305f Gmail 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class=\"wp-block-paragraph\">\u30ab\u30ed\u30ea\u30fc\u3092\u8a08\u7b97\u3059\u308b\u30a2\u30d7\u30ea\u306f\u3001\u5065\u5eb7\u7684\u306b\u4f53\u91cd\u3092\u6e1b\u3089\u3057\u305f\u3044\u4eba\u306b\u3068\u3063\u3066\u4fbf\u5229\u306a\u30c4\u30fc\u30eb\u3067\u3059\u3002\u3053\u308c\u3089\u306b\u3088\u308a\u3001\u98df\u4e8b\u3092\u5b8c\u5168\u306b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3001\u6709\u5bb3\u306a\u98df\u7fd2\u6163\u3092\u7279\u5b9a\u3057\u3001\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306e\u73fe\u5b9f\u7684\u306a\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u3053\u308c\u3089\u306e\u30c4\u30fc\u30eb\u306f\u5b89\u5168\u3067\u3042\u308a\u3001\u6804\u990a\u58eb\u306e\u4ed5\u4e8b\u3092\u88dc\u5b8c\u3057\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u3053\u308c\u3089\u306e\u30a2\u30d7\u30ea\u3092\u8a66\u3057\u3066\u3001\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u306e\u306b\u5f79\u7acb\u3064\u30ab\u30ed\u30ea\u30fc\u3092\u8a08\u7b97\u3057\u3001\u3053\u308c\u3089\u306e\u30a2\u30d7\u30ea\u304c\u3069\u306e\u3088\u3046\u306b\u751f\u6d3b\u3092\u697d\u306b\u3057\u3001\u5065\u5eb7\u306b\u826f\u3044\u7d50\u679c\u3092\u3082\u305f\u3089\u3059\u304b\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Se voc\u00ea est\u00e1 em busca de uma forma eficiente de emagrecer, j\u00e1 deve ter ouvido falar dos aplicativos para calcular calorias. Essas ferramentas s\u00e3o cada vez mais populares entre quem busca controlar a dieta e perder peso de forma saud\u00e1vel. Afinal, saber quantas calorias estamos consumindo e gastando \u00e9 essencial para atingir nossos objetivos. Neste [&hellip;]<\/p>","protected":false},"author":5,"featured_media":1938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"key_interest":[],"class_list":["post-1935","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aplicativos"],"_links":{"self":[{"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/posts\/1935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/comments?post=1935"}],"version-history":[{"count":0,"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/posts\/1935\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/media\/1938"}],"wp:attachment":[{"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/media?parent=1935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/categories?post=1935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/tags?post=1935"},{"taxonomy":"key_interest","embeddable":true,"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/key_interest?post=1935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}