{"id":1851,"date":"2023-02-28T14:00:00","date_gmt":"2023-02-28T14:00:00","guid":{"rendered":"http:\/\/lerartigos.com\/?p=1851"},"modified":"2023-02-24T02:21:41","modified_gmt":"2023-02-24T02:21:41","slug":"%e3%83%a2%e3%83%90%e3%82%a4%e3%83%ab%e5%90%91%e3%81%91%e3%81%ae%e6%9c%80%e9%ab%98%e3%81%ae%e5%ae%9f%e8%a1%8c%e3%82%a2%e3%83%97%e3%83%aa","status":"publish","type":"post","link":"https:\/\/lerartigos.com\/ja\/%e3%83%a2%e3%83%90%e3%82%a4%e3%83%ab%e5%90%91%e3%81%91%e3%81%ae%e6%9c%80%e9%ab%98%e3%81%ae%e5%ae%9f%e8%a1%8c%e3%82%a2%e3%83%97%e3%83%aa\/","title":{"rendered":"\u643a\u5e2f\u96fb\u8a71\u5411\u3051\u306e\u6700\u9ad8\u306e\u5b9f\u884c\u30a2\u30d7\u30ea"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u4eca\u65e5\u306e\u5fd9\u3057\u3044\u4e16\u754c\u306b\u304a\u3044\u3066\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u306f\u5065\u5eb7\u7684\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306e\u4eba\u6c17\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3067\u3059\u3002\u591a\u304f\u306e\u30e9\u30f3\u30ca\u30fc\u306b\u3068\u3063\u3066\u3001\u30e9\u30f3\u30cb\u30f3\u30b0 \u30a2\u30d7\u30ea\u306f\u3001\u9032\u6357\u72b6\u6cc1\u3092\u8ffd\u8de1\u3057\u3001\u30eb\u30fc\u30c8\u3092\u8a08\u753b\u3057\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306e\u8cb4\u91cd\u306a\u76f8\u68d2\u3068\u306a\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u5b9f\u884c\u4e2d\u306e\u30a2\u30d7\u30ea\u304c\u305f\u304f\u3055\u3093\u3042\u308b\u305f\u3081\u3001\u3069\u308c\u304c\u81ea\u5206\u306b\u6700\u9069\u304b\u3092\u5224\u65ad\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3053\u3053\u3067\u306f\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5411\u4e0a\u3055\u305b\u3001\u3088\u308a\u697d\u3057\u3044\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u697d\u3057\u3080\u306e\u306b\u5f79\u7acb\u3064\u6700\u9ad8\u306e\u30e2\u30d0\u30a4\u30eb \u30e9\u30f3\u30cb\u30f3\u30b0 \u30a2\u30d7\u30ea\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/lerartigos.com\/wp-content\/uploads\/2023\/02\/1641403609149-850x1024.png\" alt=\"\u6700\u9ad8\u306e\u5b9f\u884c\u30a2\u30d7\u30ea\" class=\"wp-image-1853\" width=\"468\" height=\"563\" srcset=\"https:\/\/lerartigos.com\/wp-content\/uploads\/2023\/02\/1641403609149-850x1024.png 850w, https:\/\/lerartigos.com\/wp-content\/uploads\/2023\/02\/1641403609149-249x300.png 249w, https:\/\/lerartigos.com\/wp-content\/uploads\/2023\/02\/1641403609149-768x925.png 768w, https:\/\/lerartigos.com\/wp-content\/uploads\/2023\/02\/1641403609149.png 942w\" sizes=\"auto, (max-width: 468px) 100vw, 468px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u6b21\u306e\u30ec\u30d9\u30eb\u306b\u5f15\u304d\u4e0a\u3052\u308b\u3001\u643a\u5e2f\u96fb\u8a71\u7528\u306e\u6700\u9ad8\u306e\u30e9\u30f3\u30cb\u30f3\u30b0 \u30a2\u30d7\u30ea 5 \u9078!<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">1. \u30ca\u30a4\u30ad \u30e9\u30f3 \u30af\u30e9\u30d6<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Nike Run Club \u306f\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u76ee\u6a19\u306e\u9054\u6210\u306b\u5f79\u7acb\u3064\u3055\u307e\u3056\u307e\u306a\u6a5f\u80fd\u3092\u63d0\u4f9b\u3059\u308b\u7121\u6599\u306e\u30e9\u30f3\u30cb\u30f3\u30b0 \u30a2\u30d7\u30ea\u3067\u3059\u3002\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3055\u308c\u305f\u30b3\u30fc\u30c1\u30f3\u30b0\u3001\u30da\u30fc\u30b9\u3068\u8ddd\u96e2\u306e\u8ffd\u8de1\u3001\u97f3\u58f0\u30ac\u30a4\u30c0\u30f3\u30b9\u306a\u3069\u306e\u6a5f\u80fd\u3092\u5099\u3048\u305f\u3053\u306e\u30a2\u30d7\u30ea\u306f\u3001\u3042\u3089\u3086\u308b\u7d4c\u9a13\u30ec\u30d9\u30eb\u306e\u30e9\u30f3\u30ca\u30fc\u306b\u4eba\u6c17\u306e\u9078\u629e\u80a2\u3067\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u306b\u306f\u3001\u4ed6\u306e\u30e9\u30f3\u30ca\u30fc\u3068\u3064\u306a\u304c\u308b\u306e\u306b\u5f79\u7acb\u3064\u4eee\u60f3\u30e9\u30f3\u30cb\u30f3\u30b0 \u30b0\u30eb\u30fc\u30d7\u3084\u30c1\u30e3\u30ec\u30f3\u30b8\u306a\u3069\u306e\u30bd\u30fc\u30b7\u30e3\u30eb\u6a5f\u80fd\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2.\u30b9\u30c8\u30e9\u30d0<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Strava \u3082\u4eba\u6c17\u306e\u30e9\u30f3\u30cb\u30f3\u30b0 \u30a2\u30d7\u30ea\u3067\u3001\u3042\u3089\u3086\u308b\u30ec\u30d9\u30eb\u306e\u30e9\u30f3\u30ca\u30fc\u306b\u3055\u307e\u3056\u307e\u306a\u6a5f\u80fd\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u306b\u306f\u3001\u30da\u30fc\u30b9\u3001\u8ddd\u96e2\u3001\u9ad8\u5ea6\u306a\u3069\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u8ffd\u8de1\u6a5f\u80fd\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u307b\u304b\u3001\u30e6\u30fc\u30b6\u30fc\u304c\u4ed6\u306e\u30e9\u30f3\u30ca\u30fc\u3068\u3064\u306a\u304c\u308a\u3001\u30c1\u30e3\u30ec\u30f3\u30b8\u3084\u7af6\u6280\u4f1a\u306b\u53c2\u52a0\u3067\u304d\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002 Strava \u306f\u3001\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3055\u308c\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6a5f\u80fd\u3084\u4ed6\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u8ffd\u8de1\u30c7\u30d0\u30a4\u30b9\u3068\u306e\u7d71\u5408\u3082\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">3.\u30e9\u30f3\u30bf\u30b9\u30c6\u30a3\u30c3\u30af<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Runtastic \u306f\u3001\u4f7f\u3044\u3084\u3059\u3044\u30a4\u30f3\u30bf\u30fc\u30d5\u30a7\u30a4\u30b9\u3068\u30d5\u30eb\u6a5f\u80fd\u3092\u5099\u3048\u305f\u30e9\u30f3\u30cb\u30f3\u30b0 \u30a2\u30d7\u30ea\u3067\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u306f\u3001\u30da\u30fc\u30b9\u3001\u8ddd\u96e2\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306a\u3069\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u8ffd\u8de1\u306b\u52a0\u3048\u3001\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3055\u308c\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6a5f\u80fd\u3084\u97f3\u58f0\u30ac\u30a4\u30c0\u30f3\u30b9\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002 Runtastic \u306f\u3001\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30fc\u3084\u7761\u7720\u30c8\u30e9\u30c3\u30ab\u30fc\u306a\u3069\u3001\u4ed6\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u8ffd\u8de1\u30c7\u30d0\u30a4\u30b9\u3068\u306e\u7d71\u5408\u3082\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">4. \u30e9\u30f3\u30ad\u30fc\u30d1\u30fc<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Runkeeper \u306f\u3001\u3042\u3089\u3086\u308b\u7d4c\u9a13\u30ec\u30d9\u30eb\u306e\u30e9\u30f3\u30ca\u30fc\u306b\u5e45\u5e83\u3044\u6a5f\u80fd\u3092\u63d0\u4f9b\u3059\u308b\u4eba\u6c17\u306e\u30e9\u30f3\u30cb\u30f3\u30b0 \u30a2\u30d7\u30ea\u3067\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u306b\u306f\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3001\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3055\u308c\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6a5f\u80fd\u3001\u30eb\u30fc\u30c8\u8a08\u753b\u3001\u97f3\u58f0\u30ac\u30a4\u30c0\u30f3\u30b9\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u306b\u306f\u3001\u4ed6\u306e\u30e9\u30f3\u30ca\u30fc\u3068\u3064\u306a\u304c\u308b\u305f\u3081\u306e\u30e9\u30f3\u30cb\u30f3\u30b0 \u30b0\u30eb\u30fc\u30d7\u3084\u30c1\u30e3\u30ec\u30f3\u30b8\u306a\u3069\u306e\u30bd\u30fc\u30b7\u30e3\u30eb\u6a5f\u80fd\u3082\u63d0\u4f9b\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">5. \u30a8\u30f3\u30c9\u30e2\u30f3\u30c9<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Endomondo \u306f\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u8ffd\u8de1\u3001\u30eb\u30fc\u30c8\u8a08\u753b\u3001\u4ed6\u306e\u30e9\u30f3\u30ca\u30fc\u3068\u3064\u306a\u304c\u308b\u305f\u3081\u306e\u30bd\u30fc\u30b7\u30e3\u30eb\u6a5f\u80fd\u306a\u3069\u3001\u30e9\u30f3\u30ca\u30fc\u5411\u3051\u306e\u3055\u307e\u3056\u307e\u306a\u6a5f\u80fd\u3092\u63d0\u4f9b\u3059\u308b\u7121\u6599\u306e\u30e9\u30f3\u30cb\u30f3\u30b0 \u30a2\u30d7\u30ea\u3067\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u306b\u306f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u30d7\u30e9\u30f3\u3001\u97f3\u58f0\u30ac\u30a4\u30c0\u30f3\u30b9\u3001\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u306a\u3069\u306e\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3055\u308c\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6a5f\u80fd\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3053\u3061\u3089\u3082\u3054\u89a7\u304f\u3060\u3055\u3044\uff01<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"http:\/\/lerartigos.com\/ja\/%e6%9c%80%e9%ab%98%e3%81%aeandroid%e9%9f%b3%e6%a5%bd%e3%83%97%e3%83%ac%e3%83%bc%e3%83%a4%e3%83%bc\/\">2021 \u5e74\u306e Android \u5411\u3051\u30d9\u30b9\u30c8\u97f3\u697d\u30d7\u30ec\u30fc\u30e4\u30fc<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/lerartigos.com\/ja\/%e6%9c%80%e9%ab%98%e3%81%ae%e5%8d%94%e5%8a%9b%e3%83%97%e3%83%ac%e3%82%a4-pc-%e3%82%b2%e3%83%bc%e3%83%a0\/\">PC \u7528\u306e\u6700\u9ad8\u306e\u5354\u529b\u30b2\u30fc\u30e0<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/lerartigos.com\/ja\/discord%e7%94%a8%e3%81%ae%e9%9f%b3%e6%a5%bd%e3%83%9c%e3%83%83%e3%83%88\/\">Discord \u7528\u306e\u97f3\u697d\u30dc\u30c3\u30c8: \u6700\u826f\u306e\u30aa\u30d7\u30b7\u30e7\u30f3<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u975e\u5e38\u306b\u591a\u304f\u306e\u30e9\u30f3\u30cb\u30f3\u30b0 \u30a2\u30d7\u30ea\u304c\u5229\u7528\u3067\u304d\u308b\u305f\u3081\u3001\u81ea\u5206\u306b\u6700\u9069\u306a\u30a2\u30d7\u30ea\u3092\u9078\u629e\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3055\u308c\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u8ffd\u8de1\u3001\u4ed6\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u8ffd\u8de1\u30c7\u30d0\u30a4\u30b9\u3068\u306e\u7d71\u5408\u306a\u3069\u306e\u6a5f\u80fd\u3092\u5099\u3048\u305f\u3053\u308c\u3089\u306e\u30a2\u30d7\u30ea\u306f\u3001\u30e9\u30f3\u30cb\u30f3\u30b0 \u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u5411\u4e0a\u3092\u76ee\u6307\u3059\u4eba\u306b\u3068\u3063\u3066\u6700\u9069\u306a\u9078\u629e\u80a2\u3067\u3059\u3002\u6700\u7d42\u7684\u306a\u9078\u629e\u306f\u3001\u500b\u4eba\u306e\u597d\u307f\u3068\u7279\u5b9a\u306e\u30cb\u30fc\u30ba\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u30a2\u30d7\u30ea\u3092\u3044\u304f\u3064\u304b\u8a66\u3057\u3066\u81ea\u5206\u306b\u6700\u9069\u306a\u3082\u306e\u3092\u898b\u3064\u3051\u3066\u3001\u30b9\u30bf\u30a4\u30ea\u30c3\u30b7\u30e5\u306b\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>No mundo agitado de hoje, a corrida \u00e9 uma atividade popular para manter um estilo de vida saud\u00e1vel. Para muitos corredores, um aplicativo de corrida pode ser um companheiro valioso para monitorar seu progresso, planejar rotas e manter-se motivado. Mas com tantos aplicativos de corrida dispon\u00edveis, pode ser dif\u00edcil decidir qual \u00e9 o melhor para [&hellip;]<\/p>","protected":false},"author":5,"featured_media":1854,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"key_interest":[],"class_list":["post-1851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aplicativos"],"_links":{"self":[{"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/posts\/1851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/comments?post=1851"}],"version-history":[{"count":0,"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/posts\/1851\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/media\/1854"}],"wp:attachment":[{"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/media?parent=1851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/categories?post=1851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/tags?post=1851"},{"taxonomy":"key_interest","embeddable":true,"href":"https:\/\/lerartigos.com\/ja\/wp-json\/wp\/v2\/key_interest?post=1851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}